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Physical activity and appropriate sleep linked to subsequent lower dementia risk

Physical activity and appropriate sleep linked to subsequent lower dementia risk

Wed, 08 Apr 2026 14:00:01 EDT
Lab-grown pineal gland organoids produce melatonin, offering a new sleep model

Lab-grown pineal gland organoids produce melatonin, offering a new sleep model

Wed, 08 Apr 2026 10:40:01 EDT
The body's internal clock can be determined from a hair sample

The body's internal clock can be determined from a hair sample

Wed, 01 Apr 2026 13:20:02 EDT
Sleep cleans the brain: Researchers develop fast, non-invasive way to measure the process

Sleep cleans the brain: Researchers develop fast, non-invasive way to measure the process

Tue, 31 Mar 2026 15:40:03 EDT
Heart rate rhythms reveal early bird genetics may help shield against type 2 diabetes

Heart rate rhythms reveal early bird genetics may help shield against type 2 diabetes

Tue, 21 Apr 2026 17:40:03 EDT
Timing exercise to match body clock chronotype may lower cardiovascular disease risk

Timing exercise to match body clock chronotype may lower cardiovascular disease risk

Tue, 14 Apr 2026 18:30:03 EDT
Why sugar may undermine meditation and massage, even when you feel calm

Why sugar may undermine meditation and massage, even when you feel calm

Tue, 07 Apr 2026 17:50:01 EDT
Sleep patterns may reveal hidden heart risks

Sleep patterns may reveal hidden heart risks

Tue, 07 Apr 2026 11:20:06 EDT
Your phone already sees the warning signs: Sleep, movement and mood data can spot depression early

Your phone already sees the warning signs: Sleep, movement and mood data can spot depression early

Thu, 16 Apr 2026 11:40:01 EDT
AI model suggests CPAP can massively swing heart risk in sleep apnea

AI model suggests CPAP can massively swing heart risk in sleep apnea

Thu, 09 Apr 2026 17:40:03 EDT
How the brain replays past emotional experiences during sleep

How the brain replays past emotional experiences during sleep

Sun, 26 Apr 2026 13:10:01 EDT
Implanted nerve stimulation for obstructive sleep apnea found to be safe and effective

Implanted nerve stimulation for obstructive sleep apnea found to be safe and effective

Mon, 20 Apr 2026 17:00:02 EDT
Not just snoring: Obstructive sleep apnea linked to poorer muscle quality and higher fracture risk

Not just snoring: Obstructive sleep apnea linked to poorer muscle quality and higher fracture risk

Mon, 20 Apr 2026 15:20:02 EDT
Physicists refute famous 2025 study claiming daylight saving time poses severe health risks

Physicists refute famous 2025 study claiming daylight saving time poses severe health risks

Mon, 20 Apr 2026 14:00:02 EDT
Melatonin appears to promote sleep by reducing visual sensitivity, zebrafish study suggests

Melatonin appears to promote sleep by reducing visual sensitivity, zebrafish study suggests

Mon, 20 Apr 2026 13:20:04 EDT
Daytime napping patterns may reveal hidden health decline in older adults

Daytime napping patterns may reveal hidden health decline in older adults

Mon, 20 Apr 2026 11:40:07 EDT
Baby's body clock begins to synchronize with local time while still in utero, study shows

Baby's body clock begins to synchronize with local time while still in utero, study shows

Fri, 10 Apr 2026 14:40:01 EDT
How active play at age 2 can set a decade of activity into motion

How active play at age 2 can set a decade of activity into motion

Fri, 10 Apr 2026 10:00:06 EDT
Study identifies why nightmares persist in children and how to break the cycle

Study identifies why nightmares persist in children and how to break the cycle

Fri, 10 Apr 2026 07:00:01 EDT